Tag Archives: White Mountains

Why I keep coming back to the mountains.

There are many reasons why I hike and keep going back to the mountains. I hike because some days I need a walking meditation and a chance to clear my mind. I hike because I can’t check email, Facebook or … Continue reading

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How To Choose A Training Hike

Last week the Training Hike Guide was released to participants that have sent in their signed waiver. (You can also sign it and scan it in and email it to sschultz@elizabethstone.org) When you receive your training hike guide it will … Continue reading

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#WHFlashback Challenge Winners!

Hey hikers! All year we have been holding a Wilderness Heals Flashback Challenge and I am excited to announce the winners! We received photo submissions through Facebook and it was a really great way to relive and celebrate the 20th … Continue reading

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#WCW

First of all I want to say congratulations! You are all amazing women, women who have completed their Wilderness Heals hike wether it be your first or 15th hike, women who have virtually hiked, women who have donated, women who … Continue reading

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My biggest struggles on the trail.

My biggest struggle as a new hiker was being so worried about how loud I was breathing. This may seem silly, but as a new hiker, I thought that the volume of my breathing showed how out of shape I … Continue reading

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Routes: The backcountry team

It is important to figure out which route option will be the best for you for the three-day event, but an option many women overlook is Backcountry. I will admit, the backcountry route sounds intimidating, but what you should know … Continue reading

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