Author Archives: wildernessheals

THANK YOU!

As the 2016 Wilderness Heals comes to a close, I want to say thank you. Thank you for taking time out of your schedule to train for the hike, thank you for speaking about domestic violence, mental illness and homelessness, … Continue reading

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My wishes for your weekend.

For me each Wilderness Heals is special in its own way, year after year there is something that sets it apart from the last. The views, the friendships, how I fundraised, my connection to the hike, the route, and so … Continue reading

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Why I keep coming back to the mountains.

There are many reasons why I hike and keep going back to the mountains. I hike because some days I need a walking meditation and a chance to clear my mind. I hike because I can’t check email, Facebook or … Continue reading

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Prep Time!

We have 16 days until the three day event! 11 days until we meet everyone participating at the Safety and Logistics Meeting! 7 days until you find out what team you will be on! And most of all I am … Continue reading

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An Interview with Caitlin Thornbrugh

Hi Caitlin! Thanks so much for taking time out of your schedule for this, I know you are a new hiker to Wilderness Heals and just had your first training hike this weekend so I would like to hear about … Continue reading

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5 Tips for Successful Fundraising

One month from today about 50 women will be meeting at the Riverside T stop to embark on their three-day Wilderness Heals event! The event is so close I feel like the next month is going to fly by and … Continue reading

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Snack Time!

Food on the trail is one of my favorite parts of hiking. Snacking throughout the day is so important and it is equally important to have a balance of what you are eating. A good balance includes protein, sugar, electrolytes … Continue reading

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