Monthly Archives: March 2016

Working in time for working out

When the weather starts getting nicer, I know I get antsy to get to the mountains. But to make your hiking experience more enjoyable you want to get yourself into good shape. So I know for me, getting into shape … Continue reading

Posted in Uncategorized | Leave a comment

Gearing up for Wilderness Heals

Today I am going to talk through some of the gear that is required on the training hikes and three-day event. Please look through some of the previous blog posts about gear that you can find when you put in … Continue reading

Posted in Uncategorized | Leave a comment

Taking on the Challenge

Signing up for Wilderness Heals can feel like a lot. The fundraising, the training and even the scheduling. But I can tell you that I gain so much more out of the event than I feel that I give and … Continue reading

Posted in Uncategorized | Leave a comment

International Women’s Day (a day late)

One of my favorite parts of Wilderness Heals is meeting so many amazing and inspiring women and getting the chance to form lasting friendships. When you spend three days in the woods with women, you learn so much about each … Continue reading

Posted in Uncategorized | Leave a comment

WH2016 Updates

Hey all! Welcome back! I am so excited for Wilderness Heals 2016 as we are already off to an amazing start! So here are some updates: Jess Cook is going to be our fearless leader aka Wilderness Heals Coordinator (AGAIN!) … Continue reading

Posted in Uncategorized | Leave a comment